(CHORUS) It ain't always easy to get help for mental health If you feel like no one cares, care for and help yourself It ain't always easy to get help for mental help If you feel like no one cares, care for and help yourself (VERSE 1) If depression starts affectin' your selections or progression Don't let stressin' make you question if you're destined for a blessin' Stop oppressin' yourself getting troubled lettin' life lessons Cause regrettin', keep on pressin' forward steppin in right direction Start protectin' the collection of thoughts that you're possessin' And neglectin' recollectin' what you need to be forgettin' Your brain is like a bank, ain't much value in stressin' So be careful with thoughts you take time to invest in Start connecting yourself to the right perspectives and views That'll help you continue through what you been going through Gotta choose which thoughts to remove and which to use Don't let any random thought that ain't true have you confused Let your mind be renewed; Lose your old way you're thinkin' If it got you feeling blue, feeling weak. Learn the strengthen Yourself with reality; Stop linkin' with Illusions No matter what your state of mind is - keep improvin' (CHORUS) It ain't always easy to get help for mental health If you feel like no one cares, care for and help yourself It ain't always easy to get help for mental help If you feel like no one cares, care for and help yourself (VERSE 2) I'm destined for blessins but dealin' with depression Sick of wastin' time not chasin' the direction of progression I'm addressin' bad thoughts that I got in my possession Quit selectin' bad thoughts ; Hit depression with oppression Quit investin' time in mind in what makes you fall behind No happiness causes stress, not success. Don't design Patterns of thinking' that are not healthy for your mind Be productive not destructive ; Everything gon' fall in line Don't waste time cryin' ; Keep on tryin' hard to live A life that's positive. Forget grudges and forgive. Don't relive negative things that live in your past The power that you give them is all that they has, That they have, just correct mistakes that you've made So you're free from regret and remorse ; Don't be caged Or enslaved by yesterday ; It ain't too late to change Refrain from thangs that are bad for your brain (CHORUS) It ain't always easy to get help for mental health If you feel like no one cares, care for and help yourself It ain't always easy to get help for mental help If you feel like no one cares,care for and help yourself (OUTRO) If you feel like ain't nobody trying to listen to you, that's alright, listen to yourself. If you want things to change in your life, take control of your life and change them yourself. If you feel like ain't nobody trying to help you, that's alright, help yourself. Don't nobody know you as good as you do, and can't nobody help you as good as you can